
A balanced, grounding Hatha yoga practice focused on steady movement, alignment, and breath awareness. This session builds strength, flexibility, and stabili...
A balanced, grounding Hatha yoga practice focused on steady movement, alignment, and breath awareness. This session builds strength, flexibility, and stability at a calm, accessible pace, making it suitable for all levels and ideal for reconnecting with the body.
Location
Our studio is located at The Retreat, just outside Tamworth.
To find us, drive up Wishaw Lane and look for the driveway advertising Atlantic Nurseries. Drive through the metal gates and continue straight to the end, where you’ll see our studio.
Free parking is available…